I remember when I was a little girl and spending weekends with my grandmother I would watch her take, what at the time seemed like 100 vitamins. She carried a little ziploc baggie in her purse and at breakfast, lunch and dinner she would pull it out. I remember as I got older and into "my know it all years" I would think this lady looks crazy. It wasn't until a few months ago I realized the importance of all those vitamins she took. My grandmother is the healthiest 86 year old woman I know. I've never, not once, known my grandma to be sick. So I think there is something serious to say about taking vitamins. I take a multivitamin, I take fish oil, garlic, calcium, and a few others that help build immunity. I also drink aloe. I can't tell you how good I feel knowing my body is at its strongest to fight off infections and illness. I may not carry around a fancy ziploc baggie like my grandma, but I do have a snazzy Herbalife tablet box and I'm PROUD to pull it out at breakfast, lunch and dinner!
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