OMG I'm totally in love! So usually when I get home from the gym I am in serious beast mode as far as wanting to eat everything in sight. Well tonight I went hard at the gym, worked out my back and did 30min cardio came home made a post workout recovery drink and I'll be damned if it made the biggest difference in the world! I am completely satisfied. Rebuild Strength is seriously the best thing EVER! I almost think its more important than Prepare (pre-workout drink) the chocolatey goodness totally won me over! Now for some Restore (best thing for muscles EVER) and get some sleep! ~Mamas Runnin~
Thursday, November 29, 2012
No sitter = No gym
OH MY GOSH! I'm sitting here with no baby sitter this morning so I didn't get to go to the gym. Looks like ill be going tonight. I'm twiddling my thumbs thinking of what workouts I can do at home. Haha that makes me laugh just saying that...who am I? I wouldn't have ever imagined I would be saying something like that.
Wednesday, November 28, 2012
Well here it is Wednesday night and I've forgotten to write each night since Sunday. Lets see not much has happened. Monday I went to gym...Tuesday I went to the gym twice Wednesday I only went this morning. I didn't go back tonight. This mamas tired and needs her beauty sleep. I'm so excited about my results. You can actually see muscles forming and I'm FINALLY TONING! It's the best feeling ever seeing your hard work and dedication pay off. Just going to the gym once tomorrow. But for now I'm gonna sleep 😘
Sunday, November 25, 2012
Grrr I'm still down
So yesterday I woke up feeling great ready to go run but it never happened....so today I wake up get to the gym and as I start working out and ill be damned if I start getting sick. Another day of not being able to run. So here I am laying in bed still down. This bug was only supposed to last 24 hours! It's starting to mess with my gym/run schedule which is NOT OK ;-) hopefully I will wake up a new person in the morning and get all my running caught up with this week.
Friday, November 23, 2012
Day 5: recovery
One of my favorite movie quotes "I'm one stomach flu away from my goal weight" has been in my head all day today. I'm down 5lbs since yesterday. Haven't been able to eat anything other than a croissant and some sprite. I'm starting to feel hungry. My husband says let's go to the gym and sweat it out I'm more like ummmm...I'll let today be my off day and ill work out tomorrow. Luckily I've been able to sleep all day otherwise there's no telling how awful I would feel. Welp here's to hoping its just a 24hour bug.
Thursday, November 22, 2012
Happy Thanksgiving
Ill be darned if I woke up excited about the day, hit it hard in the gym this morning with weights and cardio then get sick...UGH! I took a few bites of food and it all came up. Whatever Thanksgiving ;-) I hope this doesn't keep me down for too long. I'm not supposed to have an off day at the gym til Saturday. Wish me luck! ~Mamas Runnin~
Forgot Day 3 but I was at the gym
So yesterday although I didn't really feel like it went to the gym at 9:30 in the morning...I had to pump myself with some prepare to get my blood pumping so I would enjoy being there. I did it!! I got through my weights! Shout out to the legs :-D
Tuesday, November 20, 2012
Day 2:
So I survived Day 2's run. I decided to go to the gym early today and get my run in. Ill be going back tonight for weights. I had a late night with two kids throwing up but wasnt going to let that get me off track. Super excited about a package I'm receiving today...ill post pics once its here! WoOt WoOt!
Monday, November 19, 2012
Day 1
I had this bright idea to run a 5k before I turn 30. Here it is almost three months away from my 30th birthday and I'm 8 weeks out from my first 5k. I decided to use an app on my phone and start training by using it 3x a week. I got on the treadmill today and to my surprise did alright. Week1/Day1 was run 60 seconds walk 90 seconds for 30 minutes. I finished up my night at the gym with abs. UGH! Back to the gym tomorrow for weights and running again on Wednesday.
As I sit here drinking my Rebuild Endurance (recovery) shake and looking at my before pics I can't wait to see where this journey takes me over the next 8 weeks! Stay tuned this should get interesting. ~This Mama's Runnin'~
Today's weight eeeek 139lbs (don't judge me)
As I sit here drinking my Rebuild Endurance (recovery) shake and looking at my before pics I can't wait to see where this journey takes me over the next 8 weeks! Stay tuned this should get interesting. ~This Mama's Runnin'~
Today's weight eeeek 139lbs (don't judge me)
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